Joe transformed from being obese and sick with a crippling autoimmune disease to losing weight and feeling his best during a 60day juice fast, which he named a reboot. One question that i had prior to ordering the book was, does the book contain the recipes that joe and phil used to lose the weight. If you can get through the juice fast you will feel better than you have in a long time and if you use that as. Buy a cheap copy of death by diet book by robert barefoot. Several years later another documentary, which came out in 2014, gave us an update on.
Joe cross has summarized all hes learned during his incredible journey of transformation into the reboot with joe juice diet. A juice feast later i have lost weight and feel healthier than i have for years. These nutritious foods provide your body with many of the important vitamins, minerals, and nutrients needed for optimum health, but very few of us are getting our recommended servings each day. He was able to lose quite a large amount of weight and got off his medications and overall was much healthier.
Through books, films, inperson meetups and online programs, joe. The idea from the film is that over the course of our lives we eat so much unhealthy stuff, junk food, poisons, pesticides, etc. Juice, smoothie, and plantbased recipes inspired by the hit documentary fat, sick, and nearly dead paperback august 26, 2014. But on fasting days, you need simple and delicious meal ideas. Joe cross is a filmmaker, entrepreneur, author and wellness advocate. Everyday low prices and free delivery on eligible orders. The reboot with joe juice diet lose weight, get healthy and feel. Our latest recipe book contains 101 delicious juice recipes with 101 pictures. As i have grown older, i have discovered more and more of a need to live a healthier lifestyle. Fat, sick, and nearly dead starred joe cross, an obese man suffering from a debilitating autoimmune condition. Joe cross spreads gospel of juicing in fat, sick and nearly dead 2 by sara stewart. I bought a good juicer, another one of joe criss books on celery juicing and im ready.
I saw the movie, fat, sick and nearly dead on netflix, and i knew that i had to have the accompanying book. After watching the excellent film, we all eagerly searched for the mean green juice recipe. Anyone else tried juicing and have good or bad experiences. You can mix and match to spread your calories across the fasting day, ensuring that you eat well and feel full even on your day off. I juice organic spinach, broccoli, red beats and carrots. Last night my family watched a documentary about juicing called fat, sick, and nearly dead. It tells the full story of joe cross and his journey to health. A step by step guide to conducting your own reboot, the book details how to overcome poor health and bad habits, and regain and maintain your vitality.
He recommends that if you are planing on going beyond a 15 day juice fast that you get your doctors supervision. To keep healthy and happy today, i drink a lot of juice and eat a balanced diet centred on fruit s and vegetables this book will. Death by diet is an informative guide to health and longevity written by bob barefoot. Our recipes include everything from joes signature mean green juice to exciting new recipes. At my heaviest, i weighed 320 pounds and i was loaded up on medication to help manage a debilitating autoimmune disease.
The book goes into more detail about joes actual trip and experiences. The recipes include everything from joes signature mean green juice to exciting new juices like the green honey, mexi cali and the peach chai. Barefoot explores the connection of the food we eat and its impacts on our. The reboot with joe juice diet cookbook is the companion title to joes first book and this released around the time of the release of fat, sick, and nearly dead 2 which was jut as transparent, compelling and life saving as the first film. The reboot with joe juice diet brings us his story of overcoming obesity, poor health, and bad habits and presents success stories from others whose lives he has touched crosswho lost a hundred pounds and discontinued all. The big book of juicing finishes on a high note by providing straightforward instructions on how to create probiotic drinks. Juicing as an easy way to get more of the benefits of fruits and vegetables worked into your daily diet.
The way he was able to transform his life in such a short period of time was incredible. Download for offline reading, highlight, bookmark or take notes while you read the reboot with joe juice diet recipe book. At the time, i simply found joe cross journey fascinating. I decided to try the juicing diet from the fat, sick, and nearly dead film. Before i started juicing, i was overweight and on medication to treat an autoimmune disease. Theres also a 5 day juice reboot, 15 day juice reboot, 30 day juice reboot, and you can even go 60 days like he did in his fat, sick and nearly dead documentary. The big book of juicing kern county library overdrive. Paperback, 183 pages uk customers may also purchase on amazon uk wholesale pricing available on orders of 10 or more books. To keep healthy and happy today, i drink lots of juice and eat a. Joe cross spreads gospel of juicing in fat, sick and. Hey guys, just watched fat, sick and nearly dead and seriously considering giving juicing a go to lose a little weight and get on the healthier side.
Before i started juicing, i was overweight and taking medication to treat an autoimmune disease. Many of us got into juicing after watching fat, sick, and nearly dead. The film was about this australian guy who goes on a 60day juice fast in which he consumes nothing but vegetable and fruit juice. Joe cross found himself, at age 40, weighing a whopping 140 kilos, and on a daily diet of the steroid prednisone to manage the painful autoimmune condition that was making his life miserable. The book basically tells the story of his juice diet and his trip across america as he introduces different people to his diet.
Read books the reboot with joe juice diet recipe book over 100 recipes inspired by the. Joe cross aka joe the juicer fat sick and nearly dead has. I watched the dvd of fat, sick and nearly dead and the next day bought a juicer. He decided to make a major change, so he did something radical. Wholesale pricing available on orders of 10 or more books. When i made the film, i literally was fat, sick and nearly dead. Fat sick and nearly dead is a great inspiration and gets a lot of people fired up to make a big change in their life.
Fat sick and nearly dead ive been juicing almost daily for the past 8 years and im on my 3rd juicing machine. Unlike other books on fasting, this guide integrates this ageold health practice with stateoftheart medical research to provide a complete diet and fasting program that will help relieveand even curesuch maladies as psoriasis, high blood pressure, diabetes, hypoglycemia, sinusitis, and. Fat, sick, and nearly dead juicing diet simply setup. The fasting day cookbook offers 120 imaginative, tasty recipes from 50 to 500 calories. He is widely credited with having accelerated the plantbased eating and juicing movement by media outlets including the wall street journal, the times of london, and the dr oz. It works and it works well, but the trick is sticking to it. The health benefits of these drinks are no secret, including positive effectives on digestion, metabolism, and the immune system, and now you can enjoy them at home. Joe cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid prednisone to manage the painful autoimmune condition. Fat, sick and nearly dead 2 is a followup to the original 2010 documentary. How fruits and vegetables changed my life joe cross, joel fuhrman, dean ornish on. Heres the best juicer and heres the best juicer on a budget. Over a year ago, i watched a documentary titled fat, sick, and nearly dead.